CCR show

Feel Good Friday

#FeelGoodFriday brings wellness tips and feel-good hits chosen by some of Chelmsford's premier wellness influencers. Guests share advice to prepare mind, body and soul for a great weekend.

Listen again to Feel Good Friday on Chelmsford Community Radio 104.4 FM — volunteer presenters, local guests and community stories from Chelmsford.

Recent editions

• Friday, 7 August 2026
  Trident Gym (Sophie) — Sophie, manager at the new Trident Gym (Army & Navy), on their 24-hour charity bike ride Monday for Dementia UK — staff hour/two-hour slots, bikes must keep moving, members welcome to support and donate.
• Friday, 31 July 2026
• Friday, 17 July 2026
• Friday, 3 July 2026
• Friday, 14 November 2025
• Friday, 7 November 2025
  Tonight's Feel Good Friday features an interview with breakfast presenter Ruth Cooper-Dickson, who will discuss supporting others with a positive mental attitude. Later in the evening, the Rock Show will announce its download playlist.
• Friday, 31 October 2025
• Friday, 24 October 2025

Chelmsford Community Radio 104.4 FM — Ofcom-licensed community radio for Chelmsford since 2013. Listen live, catch up, and meet our volunteer presenters.